I did not like what I saw in the mirror. Every time I went somewhere it was an ordeal to get dressed. It would literally take me 30 minutes to pick out something to wear that looked good on me. Most of the time I was wearing maternity clothes. I had a second baby a little over than 7 months ago. I was determined not to hold on to my weight, like I did with my first son. Between the boys, who are 21 months apart, I never got out of maternity clothes. My self confidence was low, I was borderline depressed, and miserable. Prior to having my children I was relatively fit. I played basketball all my life. I even played at the collegiate level (NAIA). As much as I loved being a mother to 2 adorable boys, I was hating myself.
What inspired you to change your life and begin your transformation journey?*
When I began my journey, I wanted to feel good about myself. I love my boys, but I wanted to love myself again. Being exhausted and miserable was not who I wanted to be. It was not good for my boys and it certainly was affecting my relationship with my husband. As I progressed in my new lifestyle of eating clean, working out, and drinking Shakeology; I noticed a bump on my arm. I had it investigated and learned that it was cancer. Had I not lost the weight I lost with T25, I may not have noticed it in such an early stage. After my 2 surgeries, I was inspired by my coach, who was diagnosed with cancer the same week, to keep going. She was my inspiration, and I began the 21 Day Fix after I was cleared. My coach changed, and saved, my life. Had I waited any longer, the chances of my Sarcoma spreading to my lungs was highly likely.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?*
During my round with T25 my greatest challenge was making the commitment, but my coach Katy Ursta believed in me and helped me change. With her support of guiding me to eat clean and motivate me to workout, made me successful. After my surgery and learning I had cancer and required another surgery, I found myself getting into bad eating habits, and being lazy with my workouts. Katy was my inspiration to keep going because she was doing the same, even though she too had been diagnosed with cancer. She helped me realize that being committed to my health in a difficult time would give me the best chance possible in my fight against Sarcoma. I owe my life to my coach because I would not be cancer free right now, had I not detected the tumor early. So Beachbody does offer something that other companies don't have and that is, real coaches that are dedicated to making a difference and saving lives. The support and motivation coaches provide is key to staying committed.
What in particular did you like about the program you chose?*
The 21 Day Fix is a fabulous program. The nutrition guide is fool proof. I was able to incorporate the guide before I could physically do the workouts. I love that the workouts are all around 30 minutes, including warm up and stretch. These shortened workouts are perfect for a mom squeezing in a workout while the kids nap. I also enjoyed the simplicity of the workouts along with the variety. Lastly, I love the 10 minute abs. It is something that you can ad on when a little extra time presents itself.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?*
After using the 21 Day Fix, I have tightened and toned my body. I no longer fit in the clothes I wore before I got married. They are now too big on me. I am in the best shape and health of my life.
How has your life changed since completing your Beachbody program?*
The 21 Day Fix has taught me portion control. When it comes to getting healthy and in shape, nutrition is key, and the 21 Day Fix gives you the tools to learn how to eat properly. The Fix has changed my nutrition even though I had practiced clean eating. It helped me understand exactly what I needed to fuel my body. As a result, I feel confident to get back into a bikini for our summer vacation. My confidence when I walk into a room is amazing. I do not feel conscious about the clothes I put on. I can look in the mirror and love what I see.
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
As a competitor, I did not want to be that person that failed. So that was one motivation. The group definitely helped me be successful. They helped keep me on track, but they also helped me realize we all have our moments and it is OK. I think when you do it alone, many people have a moment of weakness that turns into days and eventually they quit the program. Being in the group, made me pick myself up the next day if I missed a workout or did not eat clean. I never reverted to my old habits for more than a day.
How did your Team Beachbody® Coach support you on your journey?
She is the whole reason why I went ahead and took the challenge. She said she would support me through the process and she did. I credit my success to her, because without her I never would have started. Without her I would not have eaten clean. Without her I would not have lost the weight and inches that I did. She inspired me to stick with my workouts even when it was tough mentally, physically, and emotionally.
How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
Shakeology helped give me the energy I was lacking. It provided me with dense nutrition that kept me full for hours. It also curbed my appetite and kept me from eating sweets.
How did a Beachbody Supplement or Nutritional Product or Program affect any existing health conditions you have?
During my time of doing the 21 Day Fix, I was recovering from surgery, and I knew that Shakeology had the nutrition to help heal my body from the inside out. Not only did it help my body heal, but I am confident that Shakeology has helped the cancer not spread to other areas of the body. Since I am not a candidate for chemotherapy or radiation, I feel Shakeology is my defense.
You can change your life, too. Take The Beachbody Challenge™, for the ultimate motivation to get fit! Select any Beachbody® program and once you complete it, share your results for your chance to win cash and prizes.
